Trial Exercise Library

Image Exercise Main Muscle Equipment
{{x.title}} {{x.mainMuscle}} {{x.equipment}}

X

{{exercise.title}}

Steps

{{exercise.step1}}

{{exercise.step2}}

{{exercise.step3}}

{{exercise.step4}}

{{exercise.step5}}

{{exercise.step6}}

{{exercise.step7}}

{{exercise.step8}}

{{exercise.step9}}


Main Muscle Group

{{exercise.mainMuscle}}

Secondary Muscle Groups

{{exercise.secondMuscle}}

Equipment Used

{{exercise.equipment}}

Modifications

{{exercise.modifications}}

Variations

{{exercise.variation1}}

{{exercise.variation2}}

Liquori Fit Rating

{{exercise.rating}}